Fatloss and Fitness Services
Below is a list of the services we currently offer. If you are interested in any of the below please do not hesistate to ask either Gill.
One to One
We offer an unparralleled service and can train individuals or small groups in the comfort of their own home or in a state of the art gym.
We can help people attain any goal with our industry leading trainers
- Bodyfat loss & weight loss
- Improve muscle tone
- Improve muscle imbalances & postural problems
- Build muscle
- Increase fitness
Our training is suitable for everyone, no matter what their current condition. We have a track record of success unmatched in the industry. Feel free to check some of our client testimonials.
Corporate Wellbeing
- Health and Wellbeing seminars in your workplace
- Increase productivity
- Reduce sick time
- Improve fitness of work force
- Full health check for all staff
Schools
- Measures of fitness
- Full educational programme including measures of fitness
- Practical group exercise sessions
- Nutritional guidance
- Making exercise fun
- Childhood Obesity
- Causes & Cure
- Easy to understand
- Full info pack for student
- Info pack for parents
- Make a difference to overcome this growing problem